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Abieyuwa Encourages Mums to Fit and Get Running!

Parent Leader Abieyuwa tells us all about her experience learning to run with Couch to 5K and why you should give it a go too!

Abieyuwa nos cuenta acerca de sus experiencias aprendiendo como correr con Couch to 5K ¡y porque debes de probarlo también!

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3 Parts of a Balanced Digital Diet

Photo of Carina's children getting ready for a unicorn-themed Zoom birthday party. 

Lockdown 3 has reminded us again how important it is to be online when we cannot meet up in person. However, just like the food we eat, we need balance online too. It is also important to make sure you are looking after your mental health as well as that of your child by being balanced with your online activity. Here are 3 tips for you to help you manage your digital lifestyle 

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Family Food Club - Super Simple Pesto & Moroccan Greens

Pasta and pesto is an easy family favourite for Danna and she taught us to make one from scratch. Plus from fork to fork with Mena’s Moroccan Greens recipe.

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When she calls me mum

Josephine Namusisi-Riley shares a beautiful poem about her daughter titled 'When she calls me mum' - its a must read!

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Munira and Mena finish their EPEC Being a Parent Course Training.

Munira and I would like to share our celebrations with you after completing the EPEC course. The first set of Parent Group Leaders to qualify under the New Southwark EPEC Hub. 

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Is ESOL important to you?

Munira, one of PACT parents, invites you to join her next Monday 25th Jan in the evening for an ESOL Listening Event!

Are you passionate about making London more welcoming to migrant communities and concerned about future of ESOL Classes? Come along!

See invitation and Zoom details below/Vea la invitación a continuación:

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Looking for work or training?

INVITATION TO PARENTS
Looking for work or training in 2021
but don’t know where to start?

Check out this event from SOUTHWARK WORKS next week!

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Festive Greetings from the PACT Team

In this video our team at the PACT Project send you and your family Seasons Greetings!

We will now be closed for 2 weeks but hope to see you in the New Year! 

Stay safe and don't forget our 5 simple Winter Wellbeing ideas 

 

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Conversations with Josephine

For this month's Conversations with Josephine, we get to hear from Elsie (far right) about her journey with PACT and Community organising work. 

 

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Happy Volunteers Day! What a year it's been!

In celebration of International Volunteers Day, we are taking a look back at eight wonderful things achieved this year thanks to our amazing team of volunteers. Neither a pandemic nor a national lockdown could stop these powerful women!

 

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