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Josephine shares her experience of bereavement during lockdown

 

Sadly given the number of people who have died due to the corona crisis many people have been affected by grief. Josephine lost a friend and this week she shares her experience of dealing with bereavement during lockdown.

 

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Family Food Club Online 12th June 2020

At the Family Food Club this week Omotola showed us how to make her delicious cabbage stir fry. Omotola is a big fan of cabbage because it is so tasty, healthy and cheap!

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Going out with your baby or young child during the corona crisis

Many PACT parents have told us they they've felt anxious about going out with their baby or young child during the pandemic so in response we held a workshop recently (29th May 2020) with our Health Visitor Simonetta.

As lockdown continues to ease we hope you find her advice helpful and reassuring as you consider going out safely with your children!

This video from our friends at Pembroke House shows Southwark Families getting out and exploring, exercising and taking advantage of the sunshine safely in the park!

 

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Shaving foam activity!

Hi everyone it's Mena from MumSpace sharing with you a fun activity to do at home.
SHAVING FOAM!
Check the video out and let me know how you get on!
Remember, it doesn't have to be perfect but it has to be FUN!

 

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Guía básica de aplicación para Universal Credit por “LAWRS”

La semana pasada en Espacio Mama contamos con la colaboración de LAWRS (Latin American Womens Right’s Service) quienes nos compartieron este video a cerca de cómo aplicar para el univesal credit. En el video, Nunkui Baldajos que es Advice Manager en LAWRS detalla paso a paso como registrarse para aplicar a este beneficio.

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Family Food Club Online 5th June 2020

This week Deshni shared a super tasty and versatile tuna burger recipe (you don’t even need tuna!) at the Family Food Club online and Hayley has shared a family favourite – Bread Pudding

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Active family fun ideas at home!

Kate from MumSpace and her son Josh show you some fun ideas to stay active at home using socks and scarves!

Grace de Espacio Mama nos enseña en este video una de sus rutinas de ejercicios que realiza con su hija Melanie para mantenerla en constante movimiento.

Grace from Espacio Mama and her daughter Melanie show you an exercise routine they like to do at home to burn off energy, beat boredom and stay fit! 

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Online Adult Education Courses

This week, we are sharing some FREE online courses available for you during lockdown. Knowledge is power and education is fun so take this opportunity to build skills and develop new passions.

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Being a Parent Course starting next week

We are very excited to be running an 8 week course for parents with children aged 2-8 years using the Zoom video call app so you don't even need to leave the house to join in! 

Here is the information about the course and there is a video below from Kate which explains more about the course content and how its going to work!

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Do you have any 'house rules'?

Are there things you ask your children to do regularly? Do you have any 'rules' in your house?

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