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Looking After Yourself

At MumSpace this week, we are looking at taking care of ourselves as part of our December well- being programme

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Winter Wellbeing: 5 ideas

We know its not been easy for parents during the pandemic and many of us have felt stressed, isolated or worried.

We are focussing on the theme of Winter Wellbeing for the next 2 months 

Kathryn, Mena and Josephine from the PACT team share 5 simple ideas that will help you with your wellbeing....

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PACT's December Programme

Here is our latest PACT Programme….

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Corn Chowder / Crema de Maíz Dulce at Espacio Mama

This is a great recipe because it is so simple to make and children love it!

¡Esta es una super receta porque es super sencillo y les encanta a los niños!

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PACT parent's lead an amazing community organising evening!

After running a very successful Community Organising event this week introducing a new cohort of PACT parents, Abie, Elsie and Carina share their journey with PACT and Citizens UK and advice to fellow parents. 

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3 things to start doing every morning!

Good morning!

 

IT is here again, the 'M WORD' - that MMMMMM  WORD

Mondayyyyyyy, with a Capital M !

 

Yes! it is MONDAY today. Oh how Monday comes round so quickly!

Where does the weekend go? We just blink 👀  and the weekend fly's past.

There is a new week ahead of us and already we have many thoughts in our minds and many things to do.

So firstly...

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World Children's Day

A lovely painting from one of PACT's kids - we don't need brushes, let's use our hands!

In celebration of World Children's Day, PACT's writing group share their hope and dreams for their children. Get ready for tears, laughter and motivation!

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Family Food Club 20th November

Saran shared her own special version of delicious Channa Masala/Chickpea Curry at the Family Food Club perfect for families - look how much Saran's little ones are enjoying theirs!

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¿Qué ayudas hay disponibles para familias en español?

Han sido unos meses difíciles y de nuevo estamos en Lockdown.

Haga Clic abajo > para ver un video de Jessenia, nuestro nuevo miembro del equipo PACT!

 

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Family Food Club Online 6th November 2020

This week Deshni showed us how to make her veg packed super stew and garlic bread, delicious and nourishing for the whole family on a winter’s day. Also Yovana shared a super simple recipe video kids will love!

Little Ziana definitely enjoyed it!

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