https://www.youtube.com/watch?v=TN3GVA8NUFE

Video from Josephine sharing her experiences on mental health 

As a project set up by parents for parents to reduce isolation and improve the mental health/wellbeing of parents and their families, we share our stories and challenges to enable others to do the same. This week, Josephine shares her experience and how she looks after her mental health every day.

Link to video: https://www.youtube.com/watch?v=TN3GVA8NUFE