Right now, most of us are going online more than ever. We want you to feel confident, safe and have FUN online. Here are some top tips on how to make it happen.
Many PACT parents have told us they've felt anxious about going out with their baby or young child during the pandemic so in response we held a workshop recently (29th May 2020) with our Health Visitor Simonetta.
A few years ago some of our PACT parents did a course called Mindful Parenting. It was all about techniques to cope and remain calm in the face of day to day stresses when looking after our children.
This week is Mental Health Awareness Week and one of our dads Laurie Castelli from our Dadspace group is helping us to learn a brilliant simple breathing technique to de-stress and reduce anxious feelings called 7/11