Resources
Resources
Many PACT parents have told us they've felt anxious about going out with their baby or young child during the pandemic so in response we held a workshop recently (29th May 2020) with our Health Visitor Simonetta.
This week, we are sharing some FREE online courses available for you during lockdown. Knowledge is power and education is fun so take this opportunity to build skills and develop new passions.
A few years ago some of our PACT parents did a course called Mindful Parenting. It was all about techniques to cope and remain calm in the face of day to day stresses when looking after our children.
Roleplay is fun and easy to do at home, all you need is a little imagination and you can travel the world or become whoever you want to be. This week PACT parents and volunteers share some of the make-believe activities we have been doing with our kids at home.
This week is Mental Health Awareness Week and one of our dads Laurie Castelli from our Dadspace group is helping us to learn a brilliant simple breathing technique to de-stress and reduce anxious feelings called 7/11
Do you have a daily routine? Do you wake up at the same time every day? What about meals, naps and bedtime? Or is every day different?
This week we are sharing two delicious recipes by two of our PACT mums Mohana and Hayley, we hope you enjoy!